Alumni & Donors
Session link will be emailed to registrants.
During this session on Mindfulness, participants will:
- Explore the background of mindfulness
- Explore the science and the spiritual aspects of mindfulness
- Listen to some ways to incorporate mindfulness into daily living
- Experience a guided mindfulness meditation
Various modalities will be used to explore this topic including discussion, story telling, tips and tools for application to personal and professional life, reflection and music.
Dr. Karen Agro
BScPhm 8T9, PharmD 9T6, MSc
Director, Agro Health Associates
Pharmacist, Pediatric Critical Care - The Hospital for Sick Kids
Spiritual Life Coach