Alumni & Donors
YouTube Live
Location Details
Session link will be emailed to registrants.

During this session on Mindfulness, participants will:

  • Explore the background of mindfulness
  • Explore the science and the spiritual aspects of mindfulness
  • Listen to some ways to incorporate mindfulness into daily living
  • Experience a guided mindfulness meditation

Various modalities will be used to explore this topic including discussion, story telling, tips and tools for application to personal and professional life, reflection and music.


Dr. Karen Agro

BScPhm 8T9, PharmD 9T6, MSc

Director, Agro Health Associates

Karen Sue-A-Quan

BScPhm 8T9

Pharmacist, Pediatric Critical Care - The Hospital for Sick Kids
Spiritual Life Coach